I saw this video on YouTube where these 4 men and women tested out having a diary for 30 days. That inspired me to write this post.

What are the benefits of having a diary?

  • Therapeutic advantages: When you have a bad day you can write out your problems and mistakes. It is just something to let your thoughts out.
  • Improves writing skills: Most people in the 21st century don’t really hand write anything. Writing more often perfects your skill.
  • Appreciate your achievements: When you achieve your goals you have set out you write down what you did and it effects you in a different way because you know you did something worthwhile.
  • Remember significant days: For example you had your birthday and you threw a massive party that made you just want to savor it for the rest of your life!
  • Something to look back on: In a year or so you can see how your life has progressed and how much you have changed.

I hope you guys get out there and start writing your life story!

– Bry

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